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MenusDine-in MenuSoups & Salads

Housemade Soups & Fresh-cut Salads, not salad cut from a bag.

 

We believe salads shouldn’t come out of a bag. That’s why we only use fresh whole head lettuce, hand cut in-house and served in a chilled bowl with a chilled fork to ensure it arrives to you crisp and delicious. Enjoy with a tasty selection of dressings and rich, hearty, freshly made soups that are sure to hit the spot.

Ultimate Chopped Chef Salad
Salad greens, Monterey Jack and Cheddar cheeses, applewood-smoked bacon, smoked turkey, ham, vine-ripened cherry tomatoes, cucumbers, chopped eggs, red onions and candied pecans tossed in our honey mustard dressing.

Ultimate Chopped Chef Salad

Calories586
Fat (g)35
Saturated Fat (g)11
Trans. Fat (g)0
Cholesterol (mg)255
Sodium (mg)2020
Carbohydrates (g)18
Fiber (g)6
Protein (g)48
Calculate your meal's total nutrition value:
10.79
FATZ Favorite Gluten Free
Asian Chicken Salad
Fresh greens, cabbage, shredded carrots, bell peppers and edamame tossed with our sesame dressing. Topped with marinated chicken, crunchy rice noodles, scallions and
cherry tomatoes. Calories 355

Asian Chicken Salad

Calories355
Fat (g)12
Saturated Fat (g)1
Trans. Fat (g)0
Cholesterol (mg)82
Sodium (mg)492
Carbohydrates (g)30
Fiber (g)7
Protein (g)41
Calculate your meal's total nutrition value:
9.79
Lite Side Under 550 Calories
Calabash Chicken Salad
Our World Famous Calabash Chicken® atop mixed greens, shredded carrots, Monterey Jack and Cheddar cheeses, applewood-smoked bacon, croutons, cucumbers and vine-ripened cherry tomatoes.

Calabash Chicken Salad

Calories783
Fat (g)31
Saturated Fat (g)13
Trans. Fat (g)0
Cholesterol (mg)142
Sodium (mg)1657
Carbohydrates (g)62
Fiber (g)4
Protein (g)56
Calculate your meal's total nutrition value:
9.99
FATZ Favorite
Blackened Chicken Caesar Salad

Fresh-cut Romaine lettuce tossed with Caesar dressing, Parmesan cheese and crispy croutons then topped with our blackened chicken breast.

or Blackened fresh Atlantic salmon fillet 11.99

Blackened Chicken Caesar Salad

Calories477
Fat (g)17
Saturated Fat (g)2
Trans. Fat (g)0
Cholesterol (mg)115
Sodium (mg)634
Carbohydrates (g)25
Fiber (g)7
Protein (g)53
Calculate your meal's total nutrition value:
8.99
FATZ Cobb Salad
Romaine lettuce topped with chopped eggs, marinated chicken, bleu cheese crumbles, avocado, applewoodsmoked bacon, vine-ripened cherry tomatoes and Monterey Jack and Cheddar cheeses.

FATZ Cobb Salad

Calories529
Fat (g)31
Saturated Fat (g)14
Trans. Fat (g)0
Cholesterol (mg)260
Sodium (mg)976
Carbohydrates (g)11
Fiber (g)6
Protein (g)44
Calculate your meal's total nutrition value:
9.99
FATZ Favorite
Seabreeze Spinach Salad

Fresh baby spinach, red onions, sliced mushrooms, chopped eggs, dried cranberries, candied pecans, Monterey Jack and Cheddar cheeses, applewood-smoked bacon and vine-ripened cherry tomatoes. Served with hot bacon vinaigrette dressing.

With Citrus-Grilled Chicken 9.79
With Grilled Salmon 12.99

Seabreeze Spinach Salad

Calories382
Fat (g)24
Saturated Fat (g)6
Trans. Fat (g)0
Cholesterol (mg)168
Sodium (mg)437
Carbohydrates (g)28
Fiber (g)6
Protein (g)16
Calculate your meal's total nutrition value:
7.99
Soup of the Day
Ask your server about our housemade signature soup of the day. Cup 3.49  Bowl 4.49
3.49
Soup & Salad
A bowl of our fresh housemade soup with your choice of House or Caesar dinner salad. Click here to calculate the nutrition info for your choices.
7.99
Loaded Baked Potato Soup
Hearty, rich soup filled with delicious baked potatoes. Topped with a blend of cheeses, warm applewood-smoked bacon and scallions. Cup 3.49 Bowl 4.49

"It reminds me of my grandmother's stewed potatoes with something extra (cheese, bacon and onions)." -Joanna

Loaded Baked Potato Soup

Calories96
Fat (g)4
Saturated Fat (g)2
Trans. Fat (g)1
Cholesterol (mg)6
Sodium (mg)532
Carbohydrates (g)11
Fiber (g)1
Protein (g)2
Calculate your meal's total nutrition value:
3.49
Gluten Free
- "FATZ Favorite" - FATZ Lite Side, Under 550 cal. - Gluten Free

Dressings: Our FATZ Signature Recipe Dressings: Ranch, Spicy Ranch, Lite Ranch, Thousand Island, Honey Mustard, Bleu Cheese, Gourmet Caesar and Italian
Or choose from: Sweet Vidalia Onion, Hot Bacon Vinaigrette, Raspberry Walnut Vinaigrette, Fat-Free Sun-Dried Tomato and Sesame Oriental.